EMBRACE THE SUCK

You can choose from several different programs, and each one can be adapted to your level of fitness and experience.  

In-Person Training 
Program

Hands-On. High Accountability. Real Results.
This is the top-tier experience for those who want full structure, real coaching, and serious results—with Coach Mo right there every step of the way.

What’s Included:
  • 4 In-Person Training Sessions Every Week
Focused, intentional, and built to push you forward
  • Fully Structured Training Program
Customized to your goals and progression, updated as needed
  • Full Accountability & 7-Day Support
Daily check-ins, guidance, and access for any questions or adjustments

Built For:
  • Clients who want maximum accountability and face-to-face coaching
  • Athletes or individuals preparing for a mission, event, or transformation
  • Anyone ready to commit and go all in on their fitness journey
This is the most hands-on, results-driven package I offer. You show up—I’ll handle the rest.

In-Person Training Program

Duration
4 Weeks
Price
$550
Trainer:
Coach Mo

Details:


  • 4 In-Person Training Sessions Every Week

  • Fully Structured Training Program

  • Full Accountability & 7-Day Support

Hybrid Training Program

Duration
4 Weeks
Price
$350

Trainer:

Coach Mo

Details:


  • 1 Weekly Training Session (In-person)


  • Fully Customized Monthly Training Program


  • 7-Day Access to Coach Mo


  • Discounted Rates on Additional Training Sessions

Hybrid Training Program

Train Smart. Stay Ready. 
This 4 week package is built for those who want structure, accountability, and real results—whether you're training in the gym, at home, or on the move.

What’s Included:
  • 1 Weekly Training Session (In-person) 
  • Fully Customized Monthly Training Program
Built for your goals, your schedule, and your mission
  • 7-Day Access to Coach Mo
Ask questions, get support, and stay on track anytime
  • Discounted Rates on Additional Training Sessions
Need more sessions? You get exclusive member pricing

Built For:
  • Busy professionals needing structure and guidance
  • Tactical athletes staying mission-ready
  • Anyone serious about results with real accountability
No contracts. No fluff. Just a real plan, real support, and real results.

Online Coaching Program

Train Anywhere. Stay Accountable. Get Results.
This is more than just a program—it’s coaching built for real life. Whether you're training at home, at the gym, or on the go, this plan keeps you locked in and progressing with full support from Coach Mo.

What’s Included:
  • 4-Week Personalized Workout Program
Tailored to your goals, lifestyle, and fitness level
  •  Weekly 60-Minute Accountability Session
Check in, adjust, and stay locked in with Coach Mo
  • 7-Day Access for Fitness Support
Got questions? Need adjustments? I’ve got you
  • Discounted Rates
On all in-person and additional online training sessions

Built For:
  • Remote clients who want real structure and support
  • Self-motivated individuals needing accountability
  • Anyone tired of cookie-cutter apps and no feedback
Everything you need. Nothing you don’t. Built for results—wherever you are.


Online Coaching Program

Duration
4 Weeks
Price
$300
Trainer:
Coach Mo

Details:


  • 4 Weeks Personalized Workout Program

  • Weekly 60-Minute Accountability Session

  • 7-Day Access for Fitness Support

  • Discounted Rates
  • 4


Duration
12 Weeks
Price
$300-$500
Trainer:
Coach Mo

Combat Ready

Are you ready to take on the challenge of training like a Grunt? Whether you're preparing for boot camp or just want to train like you are in the infantry, our 12-Week Military Prep Program is designed to get you in peak shape for enlistment.
More Info

Gym Analysis Fee - $150

Maximize the potential of your home gym or apartment complex fitness center with a personalized training plan tailored to your available equipment. For a one-time fee of $150, we’ll create a program specifically designed to fit your unique setup, ensuring you can achieve your goals without the need for a traditional gym.


This approach is perfect for those with busy schedules or working remotely, allowing you to save both time and money while staying committed to your fitness journey. Embrace the convenience of working out on your terms with a plan that delivers results wherever you are.